Showing posts with label ground beef. Show all posts
Showing posts with label ground beef. Show all posts

Monday, December 12, 2011

Lasagna Soup

Wanna know something funny? I actually use my own blog when making my meal plan each week and writing up my grocery list! So YES...this is really how we eat all the time!! I hadn't even really noticed I do this until Jay caught me the other day...we both had a good laugh over it.

On that note...remember the challenge I put out there back in January to eat better...plan better...and save a few bucks each month? How are you doing at that? I know in our house it's made a huge difference! I now shop intentionally for groceries by planning all meals, and only buying at the store what is on my list. I've found we can sometimes even go 8 or 9 days with out stopping in at the store again. And by making the list, I don't forget anything! Those quick stops to pick up the one thing I was missing...like eggs or cilantro, two or three times a week...would quickly add up to an additional $10 or $20 a stop because I would be swayed by things on sale, or easy snacks that looked tasty! I've for sure saved about $20-$30 a WEEK this year by planning our meals.

I still often feel that it's pricey to feed our family of four. We were talking about it on the weekend though and decided to break it down per person, per day. We buy everything organic or all-natural, we value that. For our family, it came to about $6-$7 per person, per DAY. That's NOT bad if you saw how amazing we eat!! Not bad when you consider that's the price of a daily venti fancy Starbucks, which we don't buy...the price of a husband grabbing a quick sandwich to-go for lunch, which Jay doesn't do...the price of a magazine at the til in the grocery store (for the record I would LOVE to always buy a food/cooking magazine at the til, but am too cheap to pay the price)! So, we've cut out some luxuries so our kids will grow healthy and strong...worth every penny:)

Alright...on to the soup! This one is SOOO yummy...our boys love it too! Ripped this recipe out of a magazine once...I believe it was Rachael Ray?...and pulled it out of my recipe stash one day to try...I've made it many times since. Pretty quick to whip together...about 30 minutes. This batch makes enough for two meals for us...and actually tastes better the second time around:) ENJOY!




Lasagna Soup


1 Tbsp olive oil
1 lb ground beef - we use grass-fed
Salt and pepper
1 onion, finely chopped
4 carrots, finely chopped or grated
4 cloves garlic, finely chopped
4 or 5 handfuls of fresh spinach, finely chopped
4 cups chicken broth
One 28-ounce can crushed tomatoes
1 lb lasagna noodles, broken into jagged pieces - I use brown rice lasagna
1 cup basil leaves, torn
1 cup ricotta

Directions


In a soup pot, heat the olive over medium heat. Add the beef, season with pepper and cook until browned, 3 to 4 minutes.

Stir in the onion, carrots and garlic and cook until softened, about 7 minutes. Add the spinach and let cook-down for a minute or two with the lid on.

Stir in 2 cups water, the chicken broth and tomatoes...cover and bring to a boil. Add the pasta and cook until al dente, about 15 minutes. Stir in the basil and season with salt and pepper.

Serve the soup in bowls with a spoonful of ricotta on top.

*We love to sprinkle ours with fresh parmesan too!

Monday, November 21, 2011

Green Enchiladas

One of my favourite things to do on my iphone is search food blogs!! Most people hop on Facebook or Twitter with their spare moments throughout the day...but I read food blogs! You should see the lists of recipes that I've bookmarked...all with hopes of one day trying them!! I stumbled upon this blog a month or so ago and these enchiladas immediately caught my eye. We are HUGE Mexican food fans in this house...all four of us...so these were a must:) They are incredibly FRESH tasting, and super simple & quick to make...especially if your chicken is left over from dinner the night before. These are possibly one of the best things we've ever tasted...no lie.

Here's the recipe...altered a bit from the original blog. I only used half the amount of recommended cream cheese...and we loved it...but I will advise that the cream cheese is what tames down the heat in this sauce...so if you aren't fans of spice then include the full 8oz. The flavour in these will knock your socks off...even before the heat does!! I didn't feel the need to sprinkle cheese on the top...but go ahead if you think it needs it. The cream cheese on it's own already does a good job of creating that bubbly crusty edging. For a baked meal you will not believe how 'fresh' these guys taste...SO good!!

I gave myself a good 45 minutes to prep these, but was THRILLED that they took me less than 10 minutes to throw together (with my chicken already pre-cooked).

I'm curious to try these with some grass-fed beef...but to be honest...I think the chicken compliments them best.

Green Enchiladas

1 bunch Cilantro
2 cups salsa verde (jarred green salsa...available in most stores)
1 onion
1 jalapeno (with seeds if you like the heat)
2 cloves garlic
1 8 oz cream cheese (I only used 4 oz)
8 whole wheat tortillas
4 chicken breasts, cooked and shredded
2 cups monteray jack cheese, shredded (I skipped this step)

Directions

Preheat your oven to 350°.

Place the first five ingredients into your food processor or blender. Pulse until all mixed and chopped!

Stir in cream cheese. Reserve about half of the sauce...add the shredded chicken to the other half.

Dribble some green sauce into the bottom of your favourite casserole dish. This prevents the rolled tortillas from sticking or burning. Place about 1/2 cup of the green chicken mixture into each tortilla. Roll them and place close together in your dish.

Pour remaining green sauce over the rolled tortillas.

Bake for about 35 minutes, or until the green enchiladas are heated throughout and a little bubbly around the edges. If using the cheese...sprinkle on top and bake an additional 5 minutes.

ENJOY!!...we DID!!!

We ate these as a meal on their own...but they would be great served with some rice and re-fried beans if you're entertaining!

This is the only recipe of Maria's I've tried...but I look forward to testing more!!

Tuesday, July 19, 2011

One-Pot Macaroni with Garden Fresh Vegetables


It's been so overcast and cool here today that it kinda got me thinking that I should do something with the ground beef in my freezer. Normally in Summer we tend to BBQ out with some meat and veggies...but it just didn't feel right for today:)

This meal is great...and sure to please all the males in your house!! Levi normally consumes anything resembling food, but he was done his first portion before Noah even started!! That's gotta stand for something?! It was a hit, nonetheless. The best part was I prepared and cooked the entire thing in under 30 minutes. The second best thing was that I had everything in my pantry or garden to make this dish:)

Feel free to omit or sub any of the veggies...or even chop them tiny so your kids won't notice them;)...a great way to use up surplus from your garden! I can see myself making double and triple batches of this one day for our growing boys and all their friends! One that note...this dish would also freeze well!

ps...I couldn't help but mention that this dish totally resembles Hamburger Helper...talk about a blast from the past...only it's about 150% better for you!!

One-Pot Macaroni with Garden Fresh Vegetables

1 lb lean ground beef (I used bison)
1 chopped onion
3 cloves of minced garlic
1 chopped red pepper
3 chopped carrots
1 tsp each oregano & basil...dried or fresh from the garden!
1/2 tsp salt & pepper
1 can crushed tomatoes
2 cups brown rice macaroni (roughly half the bag)

In large pot or pan saute ground meat over medium heat...cook until no longer pink.

Add everything except the tomatoes and macaroni...cook until onion is softened, about 5 minutes.

Add tomatoes and 3 cups of water...bring to a boil...add macaroni.

Reduce heat and cover...simmer...stir occasionally...until pasta is al dente (a slight crunch).

Feel free to garnish with a sharp grated cheese (I would have if we had some in the fridge!!)...and fresh chopped basil:)

Enjoy!!